Congregation T'shuvat Yisrael


Green Juice



This is a great way to reset your entire system. Try this for 3 day juice fast (or longer).






Ingredients


4 stalks of celery
1 cucumber
1 ginger root -- (thumb size)
1/2 lemon
2 green apples
6 large kale leaves
or
4c spinach
or
3 large kale leaves and 2c spinach

Directions


If you mix up the order of ingredients --some apple pieces and then kale leaves-- the wetter kale and spinach will wash the drier ingredients through. It'll be easier and faster, plus the machine might last longer.





11AM Shabbat mornings, see you at
1231 S 76th street, tacoma wa 98408



congregation tshuvat yisrael