and it was good

Real Food is anything that is listed in the Bible as food or ingredients (like flour or oil). However, pork is not food and neither is shellfish or catfish. Oh, for certain, you might be able to swallow it and somewhat digest it, but that still does NOT mean it is food to you.

Holidays are hectic enough, so why spend a minute longer than you have to? We assembled this list of traditional food items served during the Feasts of the LORD.

"It may seem strange to us that, in earlier times, people knew how to preserve vegetables for long periods without the use of freezers or canning machines. This was done through the process of lacto-fermentation. Lactic acid is a natural preservative that inhibits putrefying bacteria.

Some time ago, I was asked if I would be interested in writing about what I’ve learned during my journey into better health. I wasn’t sure I wanted to talk about it for quite a few reasons, but mostly because it’s been a hard road to travel with lots of study, learning and trial and error along the way. My journey has brought me back to an ancient concept of using food as my medicine and medicine is now my food, that is to say Real Food—the freshest kind I can get.

We welcome additions to our recipe resource, so if you want to share your recipe email it to webservant@yeshuati.com.