Congregation T'shuvat Yisrael


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Healthy Milkshake



How about that? A guilt free fat burning milkshake. Almost too good to be true!






Ingredients


6 ice cubes
4-6T Cocoa Powder (LOTS of anti-oxidants)
2T Raw Honey (kills bad bacteria and breaks down very slowly)
1/2t Stevia
Dash of Cinnamon (add more or less, to taste--but it's great for blood sugar balancing)
1c coconut milk (more for a thinner shake, less for a thicker one)


Directions


Add ingredients and blend to desired consistency. Enjoy your healthy milkshake--it's actually a fat burning drink!







11AM Shabbat mornings, see you at
1231 S 76th street, tacoma wa 98408



congregation tshuvat yisrael